What is the difference from the fear our mind creates to stop us from pursuing what is good (albeit challenging), and the intuition our hearts give us to avoid something that truly won’t serve us?
It’s a question I’ve been looking at a lot over the last few weeks. Living in this community has given me the opportunity to make myself vulnerable in a lot of ways, including entering into ceremony with ayahuasca and huachuma. I have persistently avoided many of these opportunities. Sitting out on meetings of the members of this community where they talk about whats going on in their lives, traveling to the hot springs for a ‘vacation’ instead of going into ceremony, isolating myself in a dozen different ways so I can keep myself protected.
In many of these cases I’ve made the choices I have out of a lack of trust, and faith. In the case of just talking, it’s a lack of trust that my thoughts and feelings will be valued, or even heard. Or, very closely associated with that, a lack of trust in myself that I will have the courage to say what I mean, and articulate it well. If I do go into these situations, manage to summon up my courage, then manage to say what I mean in the way I mean it, having those thoughts overlooked or scorned would be (it feels) more heartbreaking than keeping them inside.
With the case of the ceremonies I sat out of, it was a lack of faith in the medicine, as well as the community. Going into the space of ceremony is a huge step towards vulnerability. It means opening myself up to powers beyond my control, way beyond my scope of understanding, in an effort to connect with them and learn from then. The thing with learning, though, is realizing that what I already know may be false. Sometimes very, life-changingly false.
Brene Brown is a social researcher who has focused her research on shame, guilt, and vulnerability. You’ve probably heard of her, and if you haven’t I highly recommend checking out her TedX talks on YouTube. She emphasizes the importance of vulnerability, and its ability to connect us with ourselves, our loved ones, and the world at large.
“Through my research I’ve found that vulnerability is the glue that holds relationships together. It’s the magic sauce.”
I agree with her, in many, many ways. Yet, I find it increasingly difficult to live by this belief, to practice it consistently, when the act of being vulnerable opens me up to so much potential pain. It is difficult to feel invisible. It is far worse to try to be seen, try hard, and feel like I’ve failed.
So, in many cases, I stop trying. There are a few exceptions, a few relationships in which I consistently feel seen. I treasure those, and do what I can to nurture them. And the rest? Well…oftentimes I don’t even give them a chance.
I finally entered into ceremony a few days ago, with ayahuasca, and lived through one of these experiences of trying to put myself out there and getting knocked back. Through the whole ceremony I felt ignored by the medicine, ignored by the sacred fire, and apart from the group. It seems, to me, that it was a clear sign telling me what I’ve felt from the day I arrived: That I don’t belong here. I shouldn’t be here. I have other things I need to do, people I need to meet, places I need to see.
Is it fear talking? Fear that if I try, again, to put myself in that place of vulnerability that I will once again be knocked down? Or is it my heart, my gut, my instinct, and the Universe telling me something? The two voices sound eerily similar sometimes.
For the time being, I know the choice I need to make: I listen to the voice telling me to leave. Perhaps it comes from a place of fear, perhaps a place of instinct. I low it is colored by the need to establish my own, deeply personal reasons for being or not being here, not just because Steven is here, or Pumpkin is here. I have to know I have made the choice for myself.
If I return, I want to do so coming from a place where I am willing to be vulnerable. What point would there be to come from anywhere else?